A normal menstrual cycle ranges from 21 to 35 days, but those with oil gonorrhea may have fewer than six or seven periods per year which is absolutely not right for the right system, Irregular periods are characterized by variations in the time between each of your periods, the number of days that your periods last, and abnormal blood loss during a period and it can relate to the fertility disability and issues which can be absolutely horrible if you don’t treat them well on early stages.
Irregular Menstrual Cycle
Here are Some Home Remedies to Treat irregular Menstrual Cycle:
Ginger:- Ginger is highly beneficial in regulating menstrual cycles and is very good to treat and prevent menstrual pains too, you just need to boil one-half teaspoon of freshly ground ginger in a cup of water for five to seven minutes and then drink it, if it tastes harsh then you can add some sugar or honey and take one cup three times a day after meals and it will give you many benefits Irregular Menstrual Cycle.
Cinnamon:- Cinnamon is another very good home remedy to treat irregular menstrual cycles and reducing menstrual cramps too and it has a very warming effect on the body which help in regular and natural system, it contains hydroxychalcone that helps regulate insulin levels which have an effect on menstrual regularity too, you just need to start taking one-half teaspoon of cinnamon powder with a glass of milk or warm water daily for several weeks and you will see the results and then reduce the use and if you don’t like drinking it then you can drink cinnamon tea, sprinkle cinnamon on your foods, Irregular Menstrual Cycle or chew cinnamon sticks regularly and it work in all ways.
Sesame Seeds:- Sesame seeds are useful in regulating menstrual cycles naturally since it is very good to balance your hormones, they are loaded with lignans that help bind excess hormones and they provide essential fatty acids which promote optimal hormone production too and when you eat them with Jaggery, they booth work great to helps regulate menstrual cycles due to its warming effects, Irregular Menstrual Cycle you just need to grind them with one teaspoon of jaggery into a fine powder and take one teaspoon of this powder empty stomach with warm water or hot milk every day a weeks before your period starts and it will not only help in all regards.
Unripe Papaya:- Green, unripe papaya is one of the most common and very affective home remedies for irregular periods, you should just need to start taking one bowl of unripe papaya or juice regularly for a few months, but not during your periods and it will help you get batter regularity Irregular Menstrual Cycle.
Fennel:- Fennel is a great herb for treating irregular menstrual periods since it is a potent emmenagogue, which promotes menstruation and also relieves cramping associated with premenstrual syndrome due to its antispasmodic properties, you can chew one teaspoon time to time or you can soak two tablespoons of fennel seeds in a glass of water overnight and then drink it in the morning everyday and it is not only help you with Irregular Menstrual Cycle issue, but it is very good for your weight issues too.